A Monk's Heart

Steps

 * 1) Head to the Isle of Mara, see Aldolan in the monk tower (need to do the access quest for the tower 3rd Floor access minimum, can stand on the stairs for the 4th floor and hail him to get the update.
 * 2) Speak with the following monks
 * 3) *Freeport Monk - in the City of Freeport at
 * 4) *Qeynos Monk at
 * 5) *Withered Lands Monk at
 * 6) *New Halas Monk - in Frostfang Sea at
 * 7) *Cobalt Scar Monk at
 * 8) *Siren's Grotto Monk at right behind queen in Challenge Heroic Zone.
 * 9) **Note: you can use a cleared instance to get this update
 * 10) *Thurgadin Monk at
 * 11) Return to Aldolan
 * 12) Find Khrolan Tiu
 * 13) *Travel to The Laboratory of Mutation and kill Gangel the Undying.
 * 14) *Click on Khrolan Tiu who is Suspended in one of the Chambers Beside where Gangel the Undying was.
 * 15) *Kill the Aerakyn who spawn.
 * 16) Go to Eidolon Jungle and speak to Khrolan Tiu at
 * 17) * Kill Horde members in Eidolon Jungle until you receive 30 memories.
 * 18) * Kill Horde members Obol Plains until you receive 30 memories.
 * 19) * Kill Horde members Harrow's End until you receive 20 memories.
 * 20) Return to Khrolan Tiu in Eidolon Jungle.
 * 21) Return to Aldolan
 * 22) Go to the Forsaken City
 * 23) *Note: you will get attacked as soon as you zone in
 * 24) * Fight your way through the Aerakyn to
 * 25) * After you kill Tendrix a chest will spawn, click it to complete the quest.

Rewards

 * for scouts